The Bible clearly teaches that our body is the temple of the Holy Spirit. In Healthy Body Lab, we will encourage you to do things that will strengthen your body and therefore help the dwelling place of the Holy Spirit. We should all attempt to keep our bodies as healthy as we can. We should stay healthy as a testimony to the lost. We should stay healthy in an effort to glorify our God. God uses our body as a tool in helping us to serve Him and to accomplish His purposes. To mistreat our bodies is to mistreat the place where God lives. This laboratory class will be very practical and definitely hands on.